«
»

Omega-3 Rich Smoothie

My Naturopath recommended I make smoothies daily have probiotics, fish oil and protein added.

I’ve done some recipe experimenting, and this one’s pretty good:

  • 1 Apple
  • Kale
  • Fresh Ginger
  • 2 Tablespoons Brown Rice Protein
  • 3 Tablespoons Cold-Pressed Cod Liver Oil
  • 1 Serving Daily Probiotic (I open the capsules and put the powder in the smoothie)
  • Almond Milk
  • 3-4 Ice Cubes

Enjoy!

Advertisements

This entry was posted on June 1, 2012, 11:49 pm and is filed under Alternative Medicine, Diet, Recipes. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. #1 by My Homepage on June 7, 2012 - 7:35 pm

    Quite intriguing topic , thanks for posting . 145562

    Reply

  2. #2 by exercise on June 13, 2012 - 8:29 am

    This writing has inspired me to continue working on my own blog

    Reply

  3. #3 by fitness benefits on June 13, 2012 - 10:17 am

    Hi, i think that i noticed you visited my blog thus i came to “go back the favor”.I’m trying to find issues to improve my web site!I assume its ok to use a few of your concepts!!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s

%d bloggers like this: