Omega-3 Rich Smoothie

My Naturopath recommended I make smoothies daily have probiotics, fish oil and protein added.

I’ve done some recipe experimenting, and this one’s pretty good:

1 Apple
Kale
Fresh Ginger
2 Tablespoons Brown Rice Protein
3 Tablespoons Cold-Pressed Cod Liver Oil
1 Serving Daily Probiotic (I open the capsules and put the powder in the smoothie)
Almond Milk
3-4 Ice Cubes

Enjoy!

This entry was posted on June 1, 2012, 11:49 pm and is filed under Alternative Medicine, Diet, Recipes. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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