Posts Tagged Omega 3s

RAD Fish Oil

RAD Fish Oil

Fish Oil!!

So there’s some science to the obscene amounts of fish oil my naturopath has me consuming… yeah!


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Omega 3s

Omega 3s

Fish Oil

I assume many of you already are taking Omega 3s. As far as I’ve figured out so far, you want to look for an omega 3 with a high EPA to DHA ratio (about 3:1). It’s not that DHA is bad, it’s just that it benefits things other than RA, like brain trauma for example.