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Mindfulness & Breathing

Yoga instructor and cancer/depression survivor Shannon Paige talks about how yoga, breath work and volunteering helped pull her out of her darkest days.

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This entry was posted on March 5, 2013, 4:37 pm and is filed under Dealing, RA/RAD. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. Trienke

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