Gluten Free – More Than a Fad Diet

Gluten Free – More Than a Fad Diet

This article affirms what many of us know, gluten free is more than a fad diet. Though I’m not sure being on a gluten free diet has eased my RA symptoms, I’ve had friends with Celiac’s and gluten intolerance truly benefit from this diet.

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  1. #1 by workout with weights on June 2, 2012 - 11:48 am

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  2. #2 by Mathilde Mcneal on November 4, 2012 - 1:56 pm

    The gluten-free diet i am taking is quite tasty and so i am much delighted. ”

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  3. #3 by So Whisted on March 5, 2013 - 8:39 pm

    Switching to a gluten-free diet is a big change and, like anything new, it takes some getting used to. You may initially feel deprived by the diet’s restrictions. However, try to stay positive and focus on all the foods you can eat. You may also be pleasantly surprised to realize how many gluten-free products, such as bread and pasta, are now available. Many specialty grocery stores sell gluten-free foods. If you can’t find them in your area, check with a celiac support group or go online. .

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    • #4 by My RAD Life on March 5, 2013 - 10:19 pm

      Thanks for this! I have been pleasantly surprised how many new gf foods are coming on the market. I’ve also been surprised how little I miss pasta and carbs. So far, it’s going very well!

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